Take a Break with FSH

Thursday, May 9 | 12:00 - 12:20 PM CST 

To celebrate Mental Health Awareness month, we are switching up our regularly scheduled Benefits Buzz programming. 

Coley Williams, First Stop Health's Director of Mental Health, will share 3 tips and tricks that will support your day-to-day mental health. We'll also walk through a 5-minute breathing exercise so you can feel centered and refreshed to tackle the rest of your day (and that you can use beyond this session)!

Can't make it? Simply complete the form and we'll send a recording of the event! If you have any questions, please reach out to marketing@fshealth.com